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Kia Stephens

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April 17, 2017

To the Woman With Father Wounds

April 17, 2017 | By | 12 Comments

I was wasting time on Facebook when my emotions made an unannounced visit.  Out of nowhere they instigated the worst ugly cry of 2017.  There I was, innocently scrolling through images when I stumbled across an article about Simone Biles and Sasha Farber’s waltz to You’re A Good Good Father on Dancing with the Stars.

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Kia Stephens

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February 26, 2017

3 Ways Being Vulnerable Might Change Your Life

February 26, 2017 | By | 22 Comments

I’ve lived a lifetime trying to be perfect.

Perfect Appearance

Perfect Speech

Perfect Life

But adulthood has been the absolute antithesis of perfection.  In fact, I might venture to say, it has been characterized more by an unexpected slow death of my ideals and expectations.

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Kia Stephens

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September 18, 2016

What Cosmo Won’t Tell You About Great Sex

September 18, 2016 | By | 12 Comments

As a culture we are fascinated by sex.  And somewhere sitting on the top floor of a New York City skyscraper is a marketing executive that knows this about you and I.  Which explains why every time we buy groceries our eyes are bombarded by the latest and unapologetically audacious title on the cover of Cosmo.

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Kia Stephens

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August 23, 2016

4 Reasons Why Men Don’t Father Part III

August 23, 2016 | By | 8 Comments

“I handed him the divorce papers and he just signed them,” she said.  “He didn’t even fight for me.”  With tremendous disappointment my friend questioned the behavior of her ex but I understood his actions with laser sharp clarity.

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Kia Stephens

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August 18, 2016

Digging Deeper Episode 4D: The Essence of Forgiveness Part IV

August 18, 2016 | By | 2 Comments

When it comes to forgiveness, most people know they should forgive.  The challenge is knowing how to do it.  On this final episode of The Essence of Forgiveness Kia will look at 6 practical strategies we can implement on our forgiveness journey today.

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Kia Stephens

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August 14, 2016

4 Reasons Why Men Don’t Father (Part II)

August 14, 2016 | By | 4 Comments

“I hate him,” a reader said to me as she described her father.  She went on to say, “I don’t forgive him for abandoning me and making me feel neglected. . . I do not forgive him for forgetting he had a child and moving on with his life.  I can’t forgive him.”

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